Hello October | Life Update

When life knocks you down, take your time but stand up on your feet. It’s just a small glitch along your journey, it is definitely not the end. No matter what the situation may feel like, it can never be the end, so don’t settle for defeat. Take your time, but bounce right back. Read More

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Mental Health > Physical Health

Hey, you guys!

If you might have noticed I was off blogging and working for almost 2 months now. I mean I did work a little in June, but in July I was really off-work. I was going through a little rough patch, and I’m glad I sailed through it, no matter how much it tempted me to give it all up.

In today’s life, mental health is as important as physical health. No one can really judge you from the outside and assume what you are going through, unlike physical health. You lose a little weight and people can notice, but you lose your sanity, and it goes unnoticed. All that anybody can say is:
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Happy Yoga Day

Hey, you guys!

Today is the 4th International Yoga Day. It makes me really happy that because of dedicating a day to Yoga, so much awareness is created for it. But at the same time, it makes me sad that people only practice yoga on this one day (social media pressure?) and then forget about it, just like a New Years’ Resolution. Read More