I know I didn’t post for week 8 separately because I didn’t attend class that week as I wasn’t keeping well. But here it is, week 8-9.
I am glad that I joined this course as I am getting to learn so much, not only about yoga, but life in general. I feel at peace at every thing. This week was more about assignments and theoretical aspect, but nonetheless, I loved it. There is a lot to study and understand, but its worth it and I will do it. I also enquired about further studies in this field, I am proud to be in India for learning and studying further. After all, it is the birth place of Yoga, isn’t it?
Anyway, this week was all about experiencing every pose and asana. Yoga asanas can be proved for better health, but only after experiencing it yourself. Till now, we were being taught new asanas, but now we were experiencing what exactly happens with what bend and stretch. And I loved every experience, it is just so beautiful in its own way. Also, my Sir appreciated my assignment. So yay!
Yoga for life
|| Hari Om ||